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Changing Minds

Leading social change by inspiring positive action

Our vision is to help society feel confident in their ability to support each other through tough times, to be able to talk about these moments safely and honestly without judgement or fear of discrimination, and to recognise that people with even extreme experiences recover fully, and flourish because of these experiences, not despite them.

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for better mental health

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Latest news:

Feedback on ‘He Ara Oranga’ the mental health and addiction inquiry from lived experience and whānau leaders

People with lived experience and whānau responded to the report with feelings of ‘hope’ and ‘optimism’. People believe the report…

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Mental Health Stigma Reduction Guidelines

Reduce the Stigma and Discrimination faced by those who have experienced Mental Health or Addiction challenges

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What an (unhelpful) friend taught me about self-care

Why didn’t I listen to my own instincts? You may ask. Well, I began to ask myself the same question…

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