Support Over the Holidays
Christmas can be a challenging time of year, for all sorts of reasons. With the help of our community, we’ve put together a list of useful articles and support, gift guides and activity suggestions to see you through the holidays.
Ngātahi Ora
We offer Peer Support throughout Aotearoa to tangata whaiora who are thinking of getting their COVID-19 Vaccination. We are also providing online forums and huis to talk about how tangata whaiora are feeling about the vaccination, what is standing in their way and what their are experiences are and how they can be supported. This is a collective wellbeing project powered by Balance Aotearoa. Warm line - text or phone 021 025 21613 Call 0800 10 25 55 for free peer support.
1737
We’re here. Free call or text 1737 any time, 24 hours a day. You’ll get to talk to (or text with) a trained counsellor. Our service is completely free.
The Alchohol Drug Helpline
The Alcohol Drug Helpline provides friendly, non-judgmental, professional help and advice. If you are concerned about your own, or someone you care about’s drinking or drug taking they can assist with information, insight, support and strategies.
Mental Health Foundation
The Mental Health Foundation has a detailed brochure of all mental health-related Helplines in New Zealand. Which you can find on their website or directly below.