Rākau Roroa trains and supports a growing network of people who want to use their personal lived experience of mental distress and recovery to inspire others.

recoVRy is Changing Minds new virtual reality project. It aims to raise awareness and understanding of mental distress by allowing viewers to see things from the perspective of someone experiencing mental distress.

Whakatau Mai | The Wellbeing Sessions by Changing Minds is a wide range of free and online wellbeing sessions, helping to safely support your wellbeing from the comfort of your own space.