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Collection of information and resources relating to mental health, human rights, health and social programmes, organisations and community groups in Aotearoa New Zealand.

Need Help Now?

The Mental Health Foundation has a detailed brochure of all mental health related Helplines in New Zealand. Which you can find on their website or directly below.

Changing Minds Library

My Kid is Back: Empowering Parents to Beat Anorexia Nervosa - June Alexander
Just Desserts - Jeni Wright
100 Questions & Answers About Panic Disorder - Carol Berman
Well-being: An Essential Guide to Vibrant Good Health for Women - Lynda Wharton
A Promise of Hope: The Astonishing True Story of a Woman Afflicted with Bipolar Disorder and the Miraculous Treatment That Cured Her - Autumn Stringam
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life - Susan M. Orsillo
Welcome Home Stranger: An Account of Multiple Personalities - Matthew Daniels
Pacific Island (World Design) (English and Spanish Edition) - Herbert Ypma
Beyond anger : a guide for men : how to free yourself from the grip of anger and get more out of life - Thomas J Harbin
Grief Dreams: How They Help Us Heal After the Death of a Loved One - T. J. Wray
In a Different Voice: Psychological Theory and Women’s Development - Carol Gilligan
The Parent's Guide to Eating Disorders: What Every Parent Needs to Know - Jane Smith
Managing Manic Depressive Disorders - Ved P Varma
Aboriginal Myths, Legends and Fables - A. W. Reed
Community child and adolescent psychiatry : a manual of clinical practice and consultation - Theodore A. Petti
Simple Abundance: A Daybook of Comfort and Joy - Sarah Ban Breathnach
Obsessive-Compulsive Disorder Demystified: An Essential Guide for Understanding and Living with OCD (Demystified (Da Capo Press)) - Cheryl Carmin
The First Fifty: Munro-bagging without a Beard - Muriel Gray
Infant and Early Childhood Mental Health: A Comprehensive, Developmental Approach to Assessment and Intervention - Stanley I. Greenspan
Bipolar Disorder For Dummies - Candida Fink
Freedom from Our Social Prisons: The Rise of Economic, Social, and Cultural Rights - Anthony George Ravlich
Living With It: A Survivor's Guide To Panic Attacks Revised Edition - Bev Aisbett
Amongst Ourselves: A Self-Help Guide to Living with Dissociative Identity Disorder - Tracy Alderman
Overcoming Grief 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books) - Sue Morris
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder - Randi Kreger and Paul T. Mason
Alcoholics Anonymous - Aaws
Fate, spirits and curses: Mental health and traditional beliefs in some refugee communities - Kathy Jackson


Mental Health Stigma Reduction Guidelines

Reduce the Stigma and Discrimination faced by those who have experienced Mental Health or Addiction challenges

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Zero Seclusion 2020

The Zero seclusion project aims to eliminate seclusion by 2020. It is a partnership between the Health Quality & Safety…

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Mental Health Act and You

Information about the New Zealand Mental Health Act (Mental Health Compulsory Assessment and Treatment Act, 1992).

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Reducing or Coming off Mental Health / Psychiatric Medication

Changing Minds are not clinicians and cannot give advice on tapering and support but can point people in some different…

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Housing forum and resource

Changing Minds facilitated forum to discuss how the Auckland Housing Crisis affects people using mental health and addiction services.

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